Friday Night Social Join us every month for an evening of laid-back fun with games, movies, snacks and crafts! This is a chance for a bit of parent or caregiver respite. All participants should be able to cooperate in a group environment. If 1:1 assistance is needed, participant must bring their own attendant (no extra charge). Gluten-free food choices available. AGES 15 & up (younger with approval) DAY Friday DATES Sep 8 | Oct 20 | Nov 17 | Dec 15 TIME 6-8:30pm PLACE Ashland Senior Center: 1699 Homes Avenue COST $10/night Creative Dance and Mindful Movement A fun, creative dance and movement class! Learn basic rhythms, feel the beats, learn new skills and explore different dance styles! Classes include warm-ups, movement games, dance techniques and stretching. AGES 12 & up (younger with approval) DAY Saturday DATE Session 1: Sep 9-Oct 14 (no class Oct 7) Session 2: Nov 11-Dec 16 (no class Nov 25) TIME 4-5pm PLACE The Grove COST $35 (5 classes) Karate Would you like the skills to defend yourself? Then karate is for you! Karate teaches focus, control, patience and respect. Skills and forms can be adjusted for each participant’s personal abilities. The class instructor, Sensei Alex Stephens from the Ashland Karate Academy, has spent years training under Grand Master Hanshi Jerry Piddington. AGES 10 & up DAY Sunday DATE Session 1: Sep 17-Oct 15 Session 2: Nov 5-Dec 10 (no class on Nov 26) TIME 4:30-6pm PLACE The Grove COST $50 (5 classes) APRC Adapted Programs are specifically designed for people with developmental, intellectual or physical disabilities. Theprogramsfocusoneachindividual’spersonalabilitiesandinterests.InstructorSerenaHokeholdsanMSinAdapted Physical Activity. As with most APRC programs, pre-registration is required. To register for any Adapted Program, please call the APRC office at 541.488.5340 (online registration is not available). Register Today! adapted programs Pre-registration at ashland.or.us/register required for all programs unless otherwise indicated commis s i o n E s t 1 9 0 8 APRC Fall 2017 PlayGuide | 541.488.5340 | The Grove at 1195 E Main St, Ashland 6