STRONG by Zumba This class is for fitness enthusiasts and students looking for a more challenging, high intensity interval training workout. A musically driven group workout experience that will help you reach your fitness goals including endurance, tone and definition. Bring a workout mat, water and towel. It is recommended that you wear tennis shoes and workout clothing for this class. AGES 18 & up DAY Saturday DATE Session 1: Sep 9-Oct 14 Session 2: Oct 21-Nov 25 Session 3: Dec 2-Jan 6 TIME 8:30-9:30am PLACE The Grove COST $60 (6 classes) INSTRUCTOR Serena Turner has been certified in Zumba and group exercise through AFAA for 3 years. Kelly Henry has been a Zumba instructor since 2012. She is certified to teach Strong, Gold and Step Zumba classes. sports & fitness commis s i o n E s t 1 9 0 8 APRC Fall 2017 PlayGuide | 541.488.5340 | The Grove at 1195 E Main St, Ashland 16 Beginning Archery For anybody wanting to learn the basics of archery, this classteachesknowledgeaboutproficiencywithequipment, safety procedures and target shooting practice time. All equipment provided. AGES 13 & up DAY Wednesday DATE Session 1: Sep 27-Oct 11 Session 2: Oct 25–Nov 8 TIME 6-6:45 pm COST $45 (3 classes) PLACE The Grove | Gym INSTRUCTOR Certified USA Archery instructor Lloyd Canty has been a student of archery since age 7. Check out more details on archery events, including archery tag, at moonbowarchery.com Register Today! Pre-registration at ashland.or.us/register required for all programs unless otherwise indicated