b'community opportunities6 8Senior Services Division 9Senior Services DivisionSenior Services DivisionAshland Senior CenterSenior Services DivisionAshland Senior Center1699 Homes Avenue in Ashland, MonFri, 8:30 a.m.3:30 p.m. 1699 Homes Avenue in Ashland, MonFri, 8:30 a.m.3:30 p.m.The APRC Senior Services Division enhances the lives of seniors by promoting healthy aging, well-being, diginity and independence. The APRC Senior Services Division enhances the lives of seniors by promoting healthy aging, well-being, dignity and independence. The Senior Services Division offers a variety of services and activities at the Ashland Senior Center and advocates for senior needsThe Senior Services Division offers a variety of services and activities at the Ashland Senior Center and advocates for senior needs throughout the community.For more information or to request a newsletter, call 541.488.5342 or email firstname.lastname@example.org. throughout the community.For more information or to request a newsletter, call 541.488.5342 or email email@example.com.Sennior Services Ongoing ProgramsSeior Services Ongoing ProgramsT at the Thheeffoolllloowwiinnggsseerrvviicceessssuuppppoorrttsseenniioorrssaannddffaammiilliieess:: EnEjnojy a voy aa rviaerty oietyf re ofc rereactrieoantail aonnad sl aoncdi asl aoccitaivl iaticets aivit ttiehseInformation & Referral and Resource Consultations: Referrals to local and regional resources for seniors andSenior Center. Ongoing activities offered include Information and Referral: Referrals to local and regionalSenior Center.Ongoing activities offered includeresources for seniors and family caregiversCriCofamily caregivers, and appointments for more in-depthbbamgpe Cutelur IbnsDtreutcatilis p 1on (8Mac & PC)p 29 Health-Related Activities: Blood pressure testing, footDementia Caregiver Support Groupp 31resource consultations and assistance.CardsDetails p 19care clinic, movement classesand other health services Health-Related Activities: Blood pressure testing, footGame groups (Cribbage, Mah Jongg, Spades)p 28-29as availableLine DancingDetails p 18care clinic, movement classes and other health servicesGentle Yoga & Hatha Yogap 28-29 Educational Activities: Seminars and workshops on topics as available.Gentle YogaDetails pp 18 & 19of interest to seniors and their families Line Dancingp 28Educational Activities: Seminars and workshops on MaNh JEWon! gSgamDpeletar Sils p 1enio8r Drawing Coursep 30 Rteocpriecsa toifo inn tAercetsivt ittoi esse:n F w and iorrese ande ethkelyirgfaammielise,s .movies TNEhWi! DSaetmaipls p 1ler S9enior Painting Coursep 30peecciraellay stiocnh eadnudl eSd cociraalf t aAccttiviviittiieess:ai CsR Free weekly games, Tai Chip 28 SmComputer Instruction (Mac & PC)Details p 18enoivoier sH, deiaslctuhs Isniosnu graronucep sB aennde sfiptesc Aiasllsy isscthaendceu le(Sd HcrIaBfAt ): Caacll titvo itisecsh. edule an appointment for free assistance withYoung at Art Classp 30M ):Food & FriendsSeedniicoar reH, seaultphp Ilnesmueranntacl pe Blaenns aefintsd p Aresssisctraipntcieo n p(SHlaInBsA. SCeanlilo tro U sctihlietdyu &le A aFnN a p(pInotienrtmneetn) tD foisrc foreuen atss :sOisfftaenrecdewbyit Ch ityThe Food & Friends program serves lunch at the Ashland Senior oM Food & Friendsf Aesdhiclaanred,fsupor loplwe minecnotmale pl uatinlisty a anndd p/roers icrntipternioentplcuasntos.mersCenter MondayFriday, 11:30 a.m.12:30 p.m., by donation, oSveenr iaogreU6t5il, itoyro&v eAr FaNg e (I6n0 tewrniteh t)d iDsaisbcioliutyn. t Cs:a Oll ffto esrcehde bdyu leThe Food & Friends program serves lunch at the Ashland for seniors age 60 and up. Meals on Wheels home delivery is aC Senior Center MondayFriday, 11:30 a.m.12:30 p.m., by ppitlyic oaft ioAns halsasnisdt afonrc elo awttihnec oSmenei ourt Silietryv iacneds/ Doirv iinsitoenrn oeffit ce.available for qualified seniors. These programs are administeredFcreuest Toomuecrhsp oavsesr B augse C 6a5rd, so/r Valley Lift Vouchers: A limited over age 60 with disability.donation, for seniors age 60 and up.Meals on Wheels home nCumallb t ssuiss tcaanrcdesaatn th eV aSlelenyior iftby the Rogue Valley Council of Governments (RVCOG). For more eorsocf hperdeuplaei da pTpoluiccahtpioans sa b d L delivery is available for qualified seniors.These programs are oeurcvhiceers as Dre aivisvioanil aobffile tceo s. A vS eniors 62 and older. information, please call 541.734.9505. Bus Cards/Valley Lift Vouchers:administered by the Rogue Valley Council of Governments SFerneieo rT Foouocdh pBaosxs Program: We can help you connect with limited number of prepaid Touchpass bus cards andMeet Our Friend & VolunteerAshland Emergency Food Bank for home delivered food. (RVCOG).For more information, please call 541.734.9505.Valley Lift vouchers are available to seniors 62 and older. Jody Johnson and her husband Mark Senior Food Box Program: We can help you connect withmoved to Ashland last year, from the Ashland Emergency Food Bank for home delivered food.Meet Our Friend & VolunteerUpcoming Events Santa Cruz mountains. Shortly after Free library: Enjoy our honor system lending library ofMark Sanford volunteers weekly New edvoennats mted aby booke as adndde dD. FVDor ms.ore info call 541.488.5342. arriving, Jody started volunteer withDementia Caregiver Support Groupour pwairtthn ReVr, CROVGC OFoG odF &oo Fd ri& enFdrsie pnrdosg. rSahmeUpcoming Events workss eirn vitnhgelduinncinhgarto tohm e Sat enthioe rA Csehnlatenrd . May 15, Jun 19, Jul 17, Aug 21, Details p 20For more info call 541.488.5342.SenioHre heans taelsr oa snhda raeldso h ids eelxivpeerrsien Young at Art C mceea alssCheck AshlandSeniorServices.org for newly added events. iology teacher and hitihsJun 5, Jul 3, Aug 7, Detailos p 2ur F0eet:to hoam foerbmouenr dS oloccal seniors, often wStay Healthy and On Y Marks help. She also brinpgasssm oonmneecmtiandg ewitoho pkeieosple AARP Smart Driver Coursea ionaz fionrg c h c toFall Prevention for Seniors: Sep 25, 1-3pm inIS heanvioer a Flrwieanyds svhoilpu nSteemerineda,r sa nadt t jhues t Senior Cookout in Hunter Park share with others. Jody says: Aug 28 & 29, Details p 20 er. Abm ooutn veo!lunteering, Sep 28, 11:30am-2pm love seniors and their life stSoerineiso. Ar Cned nntow I aAARP Smart Driver CourseMark says: It can be challenging to Oct 30 & 31, 1-4:15pm (two-day course) feel good about yourself when youre no longer working, but Save the date!Senior Volunteer Fair helping others is a valuable way to give back to your community For more information, call the Senior Services Division at 541.488.5342 or visitJan 22, 2020, 2-4pm and add meaning to your life in retirement!ashlandseniorservices.orgFor more information, call the Senior Services Division at 541.488.5342 or visit26 APRC Fall 2019 PlayGuide | 541.488.5340 | The Grove at 1195 E Main St, AshlandASHLANDSENIORSERVICES.ORG 27Ashla33n00dParksandRec.org | Instagram or Facebook @AshlandParksandRec | ParksInfo@ashland.or.us'